Video Blog
About rotator cuff issues In my practice, shoulder...
Foam rolling – Is it useful? Foam rolling is a t...
What’s the deal with my pinky side wrist pain? ...
As you would probably intuitively guess, many spor...
Squatting is a freaking wonderful strength trainin...
Volleyball blocking and hitting, how can I protect...
Why does my hip hurt when I squat? Femoroacetabula...
Ah, the old rotator cuff dysfunction, among the mo...
A Calisthenic exercise alternative to treat patell...