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Category: Uncategorized

Gluteal tendinopathy – pain at the side of my hip.

Posted on: August 6, 2023
by James Braithwaite
Gluteal tendinopathy – pain at the side of my hip.

What is it?  Gluteal tendinopathy, sometimes referred  to as “Greater Trochanteric Pain Syndrome”, is a degrading of muscles on the pelvis that support the hip (the gluteus medius and gluteus […]

A rotator cuff exercise protocol for at home use

Posted on: August 4, 2022
by James Braithwaite
A rotator cuff exercise protocol for at home use

About rotator cuff issues In my practice, shoulder complaints may be the most common patient presentation. And if not, these complaints certainly give low back pain and knee injuries a […]

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