We are excited to introduce our patients to GLA:D. GLA:D is an evidence-based intervention program for patients with hip and knee osteoarthritis (OA) offered at Braithwaite Physiotherapy.
The program consists of two education sessions and 12 supervised exercise sessions over six weeks. Originally developed in Denmark, it has been shown to reduce pain, improve function, and increase quality of life for people with early to late stages of hip and knee OA.
The program is provided in small group sessions of 4-6 participants that are supervised by a GLA:D certified Physiotherapist. If you have hip or knee osteoarthritis, we are confident that the GLA:D program can benefit you.